These naturally sweetened apple maple muffins are full of fresh apples, spices, and grass-fed butter. They are perfect for pregnancy and postpartum meal planning because you can make a large batch and then freeze/thaw when you’re in need of a sweet but nutritious snack (hello middle-of-the-night breastfeeding sessions!)

This third birth was a wild card (like so many third births are…) and to be perfectly honest, I almost missed it! After we all thought labor had stalled, I decided to run home to grab some breakfast and coffee because we happened to only live about 5 minutes away. I was just about to turn onto my street when I got a call: “You need to come back…she’s pushing!” My heart didn’t stop pounding until I ran upstairs and found my sweet client working so hard in the birth tub. About 15 minutes later…her baby was born.

OBs sometimes get a bad rep in the natural birth community, but the reality is that many of them truly want to help women have safe and happy pregnancies and births. And for some people…having a skilled OB can be life-saving.

I put together this list based on personal experience with OBs in Denver, client recommendations, and community feedback. I would LOVE to hear any thoughts or comments if you’ve had a great experience with an obstetrician in the Denver area. I hope this list continues to grow!